Elements show us to ourselves

Elements show us to ourselves

The science of yoga claims that all experience is a combination of the qualities of the five elements, earth, water, fire, air and space. We know the world and ourselves as the ever-changing fluxing of these elements. As much as I can be present to all the changing...
A Time and Space for Everything

A Time and Space for Everything

Space is inescapably ever-present when sailing. The balance changes, with space taking centre stage. Space itself comes alive, between us all and through us all. Light-filled space, extending as far as I can see, coming into focus as something rather than nothing. My...
The Wind shows the beauty of Air

The Wind shows the beauty of Air

Life itself shaped me out of the winds, intricate pathways of movement, vibration, creating an illusion of substance that is me already. I know all about winds, I’m made up from them. So these winds outside me, do I recognise them now. How well can I be present to...

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